No lengthy blog entry tonight. I just received my photographs back from the photoshoot I did with Eddie Whitehead Photography a few weeks ago and
Author: Zach
As I’m approaching a year on from when this journey started, I thought it was time to reflect on what’s been achieved and look forward
Well hello there, it’s been a while! After weekly updates on my progress and exhausting subjects that may be interesting, it was becoming increasingly difficult
As you may have noticed, last week there was no blog. Everything was still going on and I was still training, but it was a
Back again, and this week I’ve been reflecting on my journey over the last 12 weeks. I’ve discussed the physical side of the routine and
Since last week I talked about my diet and what a typical day may consist of. I thought this week I would go into my
I’m back, finally! This week started off with a workout on Wednesday, which brought up my blisters from my sun burn (silly muppet!) and hindered
There was no blog last week as I was away on a family trip to Eastbourne. It was a great trip and a welcomed break
In short All in all, a good week. I’ve successfully upped my calories, predominantly through increased protein intake, I’ve worked out hard and I managed
It’s been a tough one this week. From spoilt macros to lacking motivation to train, it’s really been the week that’s tested me the most