Welcome to the journey of a middle age man as he battles with his Dad bod, in the hopes of achieving what is considered by most, as the pinnacle of on-screen physiques!
Join me as I track my progress weekly; the ups and the downs, the sweat and the tears!
Why am I putting this all out there you ask? Accountability! I’m determined to see this through to the end and having this extra pressure to deliver will be another way to stay focussed, and perhaps it may just inspire other middle age Dads who need a kick up the backside to start their own journeys.
Wish me luck!